Hypertrophy Unveiled: Unlocking Your Body’s Growth Potential Hypertrophy is the process of increasing the size of your muscles. While it might seem like a complicated process, it is actually quite simple. With the right training and diet, anyone can achieve hypertrophy and unlock their body’s growth potential. In this article, we will explore the science behind hypertrophy and provide you with the tools you need to achieve your muscle-building goals. So, let’s dive in and discover the secrets of hypertrophy!